Yes, Real Women Lose Weight: Drop Pounds Forever with the BA.S.I.C.S.
Linda Jean Hawkins
9780990617402
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Yes, Real Women Lose Weight is designed for those individuals who are at their wits end because they have been unsuccessful at either losing weight or maintaining a healthy weight. The book addresses basic strategies without using a diet to take weight off and keep it off. The focus is on creating a healthy lifestyle that can be practiced long-term.
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ISBN:
9780990617402
Dimensions (WxH):
5.5 x 8.5
Publisher:
Savvy Health Coaching
Publication Date:
January 26, 2015
