The RealAge Workout: Maximum Health, Minimum Work
Michael F. Roizen, Tracy F. Hafen, and Lawrence A. Armour
9780060009380
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An innovative fitness program designed to complement the principles of RealAge and The RealAge Makeover offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age. Reprint.
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ISBN:
9780060009380
Dimensions (WxH):
7.0 x 8.75
Publisher:
Avon A
Publication Date:
January 01, 2008
