If you want to learn how to get rid of body inflammations, stress and unpleasant symptoms, raising incredibly the quality of your life and your health, the only way to do that is to change the way you eat.

This is where this bundle of 2 books "The Anti-Inflammatory Diet" can really help you with. In this definitive guide the author will show you why this diet is one of the best to follow, as it will not only help you to burn fat, feel healthier and more active, but it will change you also internally, acting on the deepest level of your cells.

The author explains everything you need to know using a simple, yet really detailed, step by step method that will make you reach important results in an easier and faster way. So even if this is the first diet you're approaching and you are an absolute beginner, you will find really easy and effective to follow the instructions presented in this book.

On top of that, you will find many easy recipes and meal plans, with detailed instructions and advice to maximize your time so you don't need to be an expert chef or to waste half of your days to prepare them.

This bundle includes many valuable informations such as:

- The reason why an alkaline diet helps you to heal your immune system and get rid of chronic inflammations.

- The food that is harmful and thus causes you inflammations in your body.

- How this diet can tremendously help reduce the risk of cancer and help cancer patients to improve their condition.

- The acid-forming foods that you don't expect, and why you should avoid them.

- Misconceptions and false myths when following a plant-based diet.

- Many detailed and easy to do recipes, that readers can use to keep their eating fun and less tedious.

- Why Natural Herbal Medication is important to heal the body, reduce inflammation and prevent degenerative diseases

- Information on Over 70 individual healing herbs, that will explain to you botany characteristics, tips on when to harvest, and what parts of the plants are useful the most to heal your body.

...and much more!

This diet has helped many people to remove chronic diseases and inflammations in their body, preventing more serious illnesses to come over. That's why you need to take care of your diet and change the way you eat, sleep, and live your life overall.